Osteopathy for Health and Wellbeing

Esther Donaghey has degrees in both Osteopathy and Medical Sciences and has undertaken further training in Acupuncture, Cranial Osteopathy, Health and Social Care Management and Nutrition. After more than 10 years of working as an Associate in various Osteopathic Practices and in Community Mental Health Centres, Esther has founded her own specialist practice called Better Health Osteopathy; working both privately and within adult social care, where the focus is to manage long-term health conditions and somatic pain, which are more strongly interrelated with mental health.

Esther, gives her patients the time to explore their mental well-being and other social factors influencing their health, especially with those referred from the social care teams. She has incorporated solution-focused therapy into the management of chronic pain, exploring the psycho-social factors that may be limiting recovery yet enabling patients to find their own solutions and coping mechanisms.

Today’s society places ever-increasing demands on our time. With the pressures of juggling career, domestic tasks, managing finances, and caring for loved ones, it can be difficult to concentrate on our own health.

It is often only when our health begins to suffer and our body starts to send out alarm signals forcing us to slow down, that we truly begin to focus on ourselves.

Osteopathic practice aims to support the optimal environment for health in those we treat by providing health guidance, manual therapy and exercise advice, tailored to the individual needs of those under our care.

Mental Health. Keeping your mental health in shape is important to live an optimal life. Some may think physical exercise is important, but more often than not, good mental health forms the foundation of good physical health.

It is one of the best things you can do to prevent and control health problems such as stress, heart disease and more.

Maintaining a good mental health will make you feel better, raise your energy levels and increase your sense of general well-being amongst yourself and with others.

Solutions Focused Behavioural Therapy (SFBT)
Solutions Focused Therapy (SFBT), targets clients’ default solution patterns, evaluates them for efficacy, and modifies or replaces them with problem-solving approaches that work.

If you need support with common mental health symptoms, we can support you with 1:1 Solution Focused Therapy sessions. To find out more on how solution focued therapy click here…

Better Sleep
Aromatherapy
Nutrition
Health at Work
Mental Health & SFT
Exercise Hub
Wellbeing Hub

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Better Sleep
Aromatherapy
Nutrition
Health at Work
Mental Health & SFT
Exercise Hub
Wellbeing Hub

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.

Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident

Osteopathy for Health and Wellbeing

Osteopathy for Health and Wellbeing

Better Sleep

Aromatherapy

Nutrition

Health at Work

Mental Health & SFT

Exercise Hub

Wellbeing Hub

Better Sleep

Aromatherapy

Nutrition

Health at Work

Mental Health & SFT

Exercise Hub

Wellbeing Hub

Better Health Osteopathy